Tips for remembering
to take your medicine

InVita D3 25,000 IU / 50,000 IU oral solution web calendar

We all lead busy lives and sometimes remembering exactly when to take your medicine can be a challenge. Our useful web calendar can be downloaded either as a pdf document or directly into your chosen calendar application (e.g. outlook) to remind you of exactly when to take your medicine.

What dose have you been advised to take?
How often have you been told to take this dose?
For how long?
When will you take your first dose?

Your files are now ready

Generate PDF Calendar
Top tips for remembering your medicine:
  1. 1 Keep medicine in a place where it’s handy at the right time e.g. in your handbag or at work, next to your breakfast cereal, with your packed lunch, by your bed
  2. 2 Set yourself reminders e.g. write it on your calendar, set a phone alarm, ask a family member to remd you, write it on your to-do list
  3. 3 Monitor yourself. Keep a record of when you’ve taken your medicine – and give yourself a treat if you don’t forget it
  4. 4 Make it a habit. Try and take your medicine at the same time and place every dose so you get into a habit