Remembering to take your medicine

Tips for remembering
to take your medicine

It is important not to miss a dose of your
medicine. Try and take some simple steps
to help you remember:

set an alarm on your phone

write the days that you need to take your medicine on the calendar

make a weekly plan and add the days and times you need to take your medicine

try and take your medicine at the same time each day you take it e.g. if your medicine
is daily, try taking it when you clean your teeth at night or if it is weekly, take it when you
take the bins out